The Vaporfly 4 is a mile-eating machine that just got lighter.  Nike trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.

Shoe Type: Neutral

Use: Racing

Drop: 6mm

Weight: 190g

Product Code: HF6414-112

Tech & Features:

• The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
• ZoomX, Nike's most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
• The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit.  And more weight has been saved by reducing the size of the heel and tongue.
• The midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride.  Nike reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.